Such a nice dinner I prepared, slow cooker, potatoes, pork chops, sauerkraut. It just needed a little color. It’s all about the color these days. “Eat color for your health.” So I cut up a few carrot sticks. There, that looks pretty. Everything tasted so good! I took a bite of my carrot stick and felt a little something funny. Not really a concerned little something funny… just a little tooth feeling thing. Everythings ok. Carry on. Great dinner! The next day, after lunch I had a cookie for dessert. I don’t normally have cookies but I recently stopped off at Trader Joes on my way home from a road trip and saw these “Kettle Corn Cookies”. Well, they looked pretty interesting so I bought them. Anyway, I was giving them a try after lunch when. Ahgrghrghargh!!!!! Out pops a big old chunk of tooth. That’s what that little something funny tooth thing was all about last night! I had cracked my tooth on the carrot stick and the cookie finished it off. Ouch! So I make the perfunctory call to the dentist waiting the weekend through with a big hole in my tooth.
“I’ve got good news and bad” he says. “The bad news is the tooth has to come out and the tooth in front of it needs a root canal.” I can’t wait for the good news!!! Ok, he says “the good news is we can save the front tooth and do a bridge so that you won’t have a hole in your mouth”. This sounds like good news until I ask him how much this will cost. $3,100.00. Not such good news! But he begins with the root canal. No big deal, the root was dead so no pain. Now time for the extraction. People have said to me that it’s no big deal getting a tooth pulled. They lied to me. It hurts like a son of a bitch! Because they are yanking, yes I said YANKING on your tooth to get it out! For the record, it hurts. So I get done at the dentist, minus $3,100.00, a big bleeding hole in my mouth but a script for some pain meds. Ok, there is a bright side to this scenario. (Or so I thought!) I go fill the script, take money from my saving and put into my checking, and grab some soft food at the market before heading home. I take a pain pill and an antibiotic, lay down and go to sleep for a few hours. Not bad, eat a yogurt and watch The Voice. I took a pain pill before I went to bed. Slept great till 4am and woke up with a headache to beat all headaches!!! I decide to get up, I stub my toe on my wooden clog and now I really need a pain pill. I hobble to the kitchen and take another. BIG mistake because 3 hours later, my head is about ready to fall off, I have significant nausea and I am in a sweat so severe that I might as well have stepped out of the shower. I open the window, turn on the fan and read the info on the pain killer script. Apparently Oxycodones are a derivative of codeine which make me throw up. Ok, no pain meds for me. Also, these meds cause constipation and suggest that you consume lots of water and fiber. I look back on my diet yesterday of scrambled eggs, yogurt, and squishy noodles . Zero grams of fiber. So, now I have a big hole in my mouth, I’m minus $3,100.00, I am constipated, my toe hurts, my face is swollen on one side, and I’m still taking antibiotics. Can anyone say “yeast infection”?
I would have been better off with a donut (wholegrain with 2 grams of fiber) and sprinkles on top for color! Now I know what you’re thinking.. “You’re a health coach for God’s Sake!!” But I stand by my convictions…”nothing good comes from eating carrots.”